Raychis

Outdoor plant

Ostrich Fern

Matteuccia struthiopteris

Also known as Shuttlecock fern, Fiddlehead fern

How to grow ostrich fern, Matteuccia struthiopteris. Tall shuttlecock clumps, extreme cold hardiness, and why raw fiddleheads must always be cooked first.

A dense planting of ostrich ferns showing their tall, upright, shuttlecock-shaped clumps of arching fronds.
Photo by Diego Delso, CC BY-SA 3.0. Resized from the original.

At a glance

Difficulty
Easy
Water
Keep the soil constantly moist. It does not tolerate drying out
Light
Partial shade. Tolerates full sun where the soil stays constantly wet
Temperature
Extremely cold hardy. Struggles in prolonged heat above 30 deg C
Humidity
Ordinary outdoor humidity. Wants wet soil more than damp air
Hardiness
USDA 2-7, RHS H7, hardy to -40 C
Type
Hardy deciduous perennial fern, spreading by runners into colonies
Height
90-150 cm
Native to
Circumboreal, across North America, Europe and temperate Asia

Among the hardiest ferns grown in gardens, surviving winters that reach minus 40 deg C without protection. That cold tolerance is not matched by heat tolerance: the plant spreads and colonises fastest in cool, damp, northern conditions and sulks or scorches through a hot dry summer further south unless the ground never dries out.

Hardiness zones describe winter cold alone. Summer heat, humidity, rainfall and the length of the growing season decide as much, so treat the range as the outer limit rather than as a recommendation.

Edible, with limits

Safe to eat
The young, tightly coiled fiddleheads, once boiled thoroughly
Do not eat
Raw or undercooked fiddleheads, and mature unfurled fronds
Harm from
Eating it
Affects
People

Ostrich fern fiddleheads are a genuine wild food, harvested every spring across the northeastern United States and eastern Canada and sold commercially, but eating them raw or lightly cooked causes a real and documented illness. In 1994 an outbreak across New York and western Canada sickened more than 60 people who had eaten fiddleheads raw, briefly sauteed or only lightly steamed, with diarrhoea, nausea, vomiting and cramps starting within half a day and clearing within about 24 hours. The exact toxin has never been identified, and it is destroyed by thorough cooking. Boil or steam fiddleheads for at least 10 minutes, discard the cooking water, and never eat them raw, in a salad or briefly stir-fried. Mature, unfurled fronds are not eaten and are not documented as causing the same illness, though there is no reason to eat them either. The plant is not listed by the RHS or the ASPCA as harmful to pets.

Sources: CDC MMWR, Ostrich Fern Poisoning, New York and Western Canada 1994, University of Maine Cooperative Extension, Facts on Fiddleheads

About

Every spring, foragers across the northeastern United States and eastern Canada cut the tightly coiled young fronds of this fern and sell them by the bagful as fiddleheads, one of the few wild, seasonal vegetables still gathered at any commercial scale. Eaten raw or barely cooked, the same fiddleheads have sent dozens of people to hospital with vomiting and diarrhoea in documented outbreaks. Both things are true of the same plant, and the difference between them is ten minutes in boiling water.

In the garden the fern earns its place without any of that. It forms tall, upright, perfectly symmetrical clumps that do resemble a shuttlecock or a cluster of ostrich plumes, planted by the thousand in shaded, damp borders across the temperate world.

It is also remarkably cold hardy, surviving winters that would finish off most garden plants, and it spreads with real vigour wherever the ground stays consistently wet. Given a boggy corner it colonises with enthusiasm; given a dry one it sulks and eventually fails.

Appearance and character

A deciduous fern forming upright clumps 90 cm to 1.5 m tall, each frond arching only slightly to give the whole clump its shuttlecock silhouette.

Two kinds of frond appear on a mature plant. Sterile fronds are large, soft green and finely divided, forming the visible bulk of the clump from spring through autumn. Fertile fronds are shorter, stiffer, dark brown and appear later in the season at the centre of the crown, persisting upright through winter after the sterile fronds have collapsed.

New growth in spring emerges as tightly coiled fiddleheads covered in papery brown scales, unrolling over one to two weeks into the full sterile frond.

The plant spreads by underground runners, called stolons, sent out from the base of the crown, so a single planted specimen becomes a colony of separate crowns within a few years in the right conditions.

Rhizomes are shallow and the whole colony can move gradually across a bed over time, which is worth planning for before planting it near less vigorous neighbours.

Where it is from

A circumboreal species, native across the cool temperate zone of the Northern Hemisphere, including northern North America, most of Europe and temperate Asia.

It grows naturally on river floodplains, wet woodland and stream banks, ground that floods seasonally and never fully dries between floods. That explains both its tolerance of very cold winters, since floodplain species in this latitude routinely face hard frost, and its total intolerance of drought, since the roots have no mechanism for coping with dry soil.

Harvesting the fiddleheads is a long-established spring tradition in parts of its native range, particularly Maine, the Canadian Maritimes and Quebec, where a short foraging season each year still supplies a genuine commercial market alongside home gathering.

It has become a popular garden plant well outside its native range, valued for its cold hardiness and strong architectural form in a way few other hardy ferns can match.

How it grows

Plant in partial shade with rich, consistently moist soil. A position beside a pond, stream or in a boggy corner of the garden suits it as well as anywhere.

Improve poor or free-draining soil with plenty of organic matter before planting, since the natural habit is floodplain ground that never dries.

Water thoroughly after planting and do not let the root zone dry out at any point during the first growing season.

Expect the clump to spread. Runners travel outward from the base and throw up new crowns some distance from the parent plant, so give it room, or plant it where a barrier such as a path or a buried edging strip contains it.

Divide congested clumps in early spring before growth starts, lifting a section with roots attached and replanting it immediately into equally moist ground.

Mulch every spring with compost or well-rotted manure, both to feed the plant and to help the soil hold moisture through the following summer.

If harvesting fiddleheads for eating, take no more than a third of the emerging fronds from any one crown, and always leave some to unfurl and feed the plant, since a crown stripped repeatedly weakens and can die.

Through the seasons

Spring is the main event. Fiddleheads emerge and unfurl over a few weeks, this is the harvest window if you are eating them, and the crown throws out new runners.

Summer is the main growing season for the sterile fronds, which need constant moisture to stay lush rather than scorching.

Autumn brings the fertile fronds to full size, dark and stiff at the centre of the crown, while the sterile fronds begin to brown and collapse with the first frosts.

Winter the sterile fronds are gone but the dark fertile fronds remain standing, adding real winter structure to a border, and the crown sits fully dormant and hardy underground.

Care difficulty

Easy, provided the ground is wet enough, and that condition is the whole difficulty.

Given constant moisture the plant looks after itself, spreads on its own and needs almost no intervention beyond an annual tidy and an occasional division.

Deny it that moisture and the fronds scorch, brown at the edges and collapse early in the season. That common complaint always traces back to dry soil.

The vigorous spreading habit is the other thing to plan for. It fills a bed considerably faster than most neighbouring perennials and needs either room to expand into or a physical barrier to hold it back.

Watering

Keep the soil constantly moist through the entire growing season. This is a wetland plant by origin and treats drying soil as an emergency rather than a minor inconvenience.

A position with naturally wet or boggy soil needs little supplemental watering beyond rainfall. A drier border needs regular deep watering, particularly through any warm spell.

Mulching heavily in spring reduces how often watering is needed by slowing evaporation from the soil surface.

Container growing is possible but demanding, since a pot dries out far faster than open ground and needs checking daily in summer.

Newly planted or divided crowns are more vulnerable to drying out than established colonies and need the closest attention through their first season.

Warning signs, diseases and pests

Browning, crisping fronds through summer almost always mean the soil has dried out. Water heavily and mulch to prevent a repeat, and expect the following year’s growth to recover fully.

Scorched patches on fronds in a sunny position mean too much direct light without enough soil moisture to compensate. Move the plant to more shade, or improve irrigation.

Fresh damage to the coiled fiddleheads in spring is usually slugs or snails, which find the tender new growth attractive. Clear hiding places nearby and check after dark during the emergence period.

A colony spreading further than wanted is ordinary vigour rather than disease or pest damage. Dig out unwanted runners and crowns in spring, or install a root barrier around the planting area.

Yellowing that appears on otherwise healthy fronds in autumn is normal seasonal dieback rather than a problem.

The species has no serious pest or disease affecting it in cultivation beyond the routine slug damage most soft spring growth attracts.

Growing environment

Partial shade suits it best, though it tolerates considerably more sun where the soil stays wet all season.

Rich, moisture-retentive soil is essential. Add organic matter generously before planting on anything less than naturally damp ground.

Cold is not a limiting factor across almost the whole temperate world. Heat combined with dry soil stresses this plant.

A streamside, pond margin or the damp shade at the base of a north-facing wall are all strong positions.

Give it room to spread, at least a metre in every direction from the planting point, or contain it with a buried barrier if space is limited.

It pairs well with other moisture-loving shade perennials such as hostas, astilbes and rodgersias, all of which share its appetite for wet, rich soil.

Feeding

A single spring feed of balanced slow-release fertiliser, or a thick mulch of well-rotted manure or garden compost, covers the whole season.

The mulch matters as much for moisture retention as for nutrition, so apply it generously rather than sparingly.

Avoid heavy nitrogen feeding, which produces soft growth more prone to wind damage without improving the plant’s vigour beyond what a good mulch already provides.

No feeding is required over autumn and winter.

Troubleshooting

Can I eat the fiddleheads? Yes, once boiled or steamed for at least 10 minutes, with the cooking water discarded. Never eat them raw, briefly sauteed or lightly steamed, since a documented illness follows undercooked fiddleheads within hours.

The fronds have gone brown and crispy. The soil has dried out. Soak it thoroughly and add a mulch layer, and expect full recovery the following spring.

How much can I harvest without hurting the plant? No more than about a third of the emerging fiddleheads from any one crown, leaving the rest to unfurl and feed the plant for the year.

The plant is spreading well beyond where I put it. Normal behaviour for this species. Dig out unwanted runners in spring, or fit a root barrier around the bed to contain future growth.

Something has damaged the new fiddleheads. Slugs and snails, usually. Check after dark during the spring emergence period and remove them by hand.

Does it need full shade? No. It tolerates considerable sun if the soil never dries out, though partial shade is more forgiving where watering is inconsistent.

Will it survive a very cold winter? Comfortably. This is one of the hardiest ferns grown in gardens, surviving temperatures around minus 40 deg C without protection.